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Cool Down Naturally: Refreshing Iced Rooibos Tea Recipes for Summer

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When the summer sun starts to sizzle, there’s nothing quite like sipping on a cool, refreshing drink that not only hydrates but also nourishes your body from the inside out. Enter Rooibos Tea , the naturally caffeine-free, antioxidant-packed brew that’s taking over summer menus everywhere. Known for its smooth, slightly sweet, and nutty flavor, Rooibos Tea is the perfect base for iced beverages that are both healthy and delicious. Whether you’re relaxing on the porch, heading to the beach, or hosting a backyard get-together, these iced Rooibos Tea recipes will help you beat the heat naturally and deliciously. Why Rooibos Tea Is Perfect for Summer Rooibos Tea, often called “red bush tea,” originates from South Africa and has gained global fame for its wellness benefits and refreshing taste. Unlike black or green teas, Rooibos contains no caffeine , making it ideal for those looking to stay hydrated without the jitters or crashes. It is also rich in antioxidants such as aspalathin and q...